Cookies on the Freedom Insurance Website

We use cookies to ensure that we give you the best experience on our website.

Please ensure you are happy with our cookie policy

CALL FREEDOM 01223 446914

Monday to Friday 8.30am - 5.30pm
Saturday 9.00am - 5.00pm
Closed Bank Holidays

Contact Us

Call Freedom 01223 446914

Monday to Friday 8.30am - 5.30pm

Saturday 9.00am - 5.00pm

Closed Bank Holidays

information@freedominsure.co.uk

Latest News

Keep up to date with the latest travel news and information from Freedom Insurance Services Ltd.

Healthy Focus: Swimming

Between the dates of 5-21 August 2016, Rio will host the world’s biggest sporting event, the Olympic Games. Out of the 42 sports that will be challenged, we look at swimming and the health benefits of this Olympic sport.

Swimming made its first public appearance as a competitive sport at the Summer Olympics in 1896, though references date it back to as far as the Stone Age. Whatever your age, it’s a great way to get active and stay healthy at the same time. It is also known to help decrease the threat of chronic health diseases such as diabetes, heart conditions and stroke.

Click here to get a quote for medical travel insurance

The NHS has an online guide to get you started available at http://www.nhs.uk/Livewell/getting-started-guides/Pages/getting-started-swimming.aspx

 *This is an external link and we cannot be held responsible for the information provided.

Sources:

http://www.rio2016.com/en/olympic-games
http://www.nhs.uk/Livewell/getting-started-guides/Pages/getting-started-swimming.aspx

Live Chat Software by Click4Assistance UK